Lemon Skin Benefits

Lemon Skin Benefits – Lemon is both a small evergreen tree. The fruit is used for culinary and nonculinary purposes throughout the world – primarily for its juice, though the pulp and rind (zest) are also used, mainly in cooking and baking. Lemon juice is about 5% to 6% (approximately 0.3 M) citric acid, which gives lemons a sour taste, and a pH of 2–3. This makes lemon juice an inexpensive, readily available acid for use in educational science experiments. Many lemon-flavored drinks and candies are available, including lemonade and sherbet lemons. The distinctive sour taste of lemon juice makes it a key ingredient in many dishes across the world.

Not only the fruit of his course that it has many good benefits, but also skin. With lemon peel, various ‘problems’ the following can be resolved easily. Let’s look together.

Lemon extract powder

Where it comes from powdered lemon extract if not from the lemon itself? Chop the lemon peel, make sure you have thrown away his white (usually bitter), and dry by putting them on a plate for 3-4 days. Enter into a blender and crush to form a powder. Again, this one can extract tasty food.

Lemon sugar

The trick with making lemon extract. You just add the sugar and store the mixture into the jar. Sugar has a lemon flavor in an instant.

Lemon pepper

Not much different from the sugar lemon, pepper you can taste if you mix lemon with pepper extract. Try it!

Garnish the dish

Lemon rind cut length can be formed into a spiral, flower, or other forms to decorate the food and drinks.

Flavor enhancer

Either fresh lemon zest, dried, until the frozen ones, can all be tasty processed foods, naturally again. You can add chopped lemon zest to the salad, fish, bread until the dish.

Soften brown sugar

Not just any apple slices that can soften brown sugar, but lemon peel as well. Just make sure to clean the skin first before putting it into a bag of sugar. Moisture will soften the rigors of lemon peel texture of brown sugar.

Oil repellent

Take a look around and observe, anything that looks oily around your kitchen? Is that a frying pan, stove or kitchen counter edge? Before cleaning it with water, soap and cloth, use lemon oil to repel stains. Sprinkle a pinch of salt into the juice of half a lemon and rub it into the oily areas, then wash with a cloth.

Note: be careful using the lemon over the surface of marble or other materials that are sensitive to acids.

Cleaning the former tea and coffee

To clean up a stick of tea and coffee in the glass or pitcher, you can fill the kettle with water, add a handful of pieces of lemon peel and bring to a boil. Turn off the stove and let stand up to an hour. Discard water and rinse the inside of the pitcher. For the coffee pot, add ice, salt and lemon peel into a jug, beat 1-2 minutes, rinse the new exhaust.

Cleaning the microwave

Rather than using the cleanser of chemicals that is not environmentally friendly, you’ll want to switch to natural products to clean the dirt in the oven. The trick? Insert the lemon rind into a microwave bowl. Fill half the bowl with water, then cook in a high temperature for 5 minutes. Let the water seethe lemon peel condenses on the inside of the microwave chamber and removed after the bowl, you just wash it.

Eliminate the smell of garbage

Lemon rind can be used to eliminate odors in the area around the garbage disposal in the kitchen.

Rubbing chromic materials

Mineral deposits in tap water or other items made ​​of chrome can be smoothed by rubbing half a lemon. When finished, rinse and dry with a cloth.

Air freshener

Hot weather? Just enter a piece of lemon peel into a container filled with water, and simmer over low heat to moisturize and scent the room.

Repel insects

Many pests will hate the nature of acid in the lemon. You can chop the lemon skin, then put it near the hole, window, or any area that became the entrance for ants or other small animals.

Polishing copper materials

Cookware made ​​from copper can be made shiny by rubbing using a mixture of half a lemon, salt or baking soda. Stay rub, let sit for 5 minutes, rinse with warm water then dry.

So is some of the benefits of lemon peel, hopefully increase your knowledge about the benefits of lemon zest that you had never met before.

from various sources

Tips that our children are not afraid of the dark

Tips that our children are not afraid of the dark – Sleeping with the lights turned off so the most frightening thing for some children. Does that include your child? If so, the following tips so that your child is not afraid of the dark, as reported by eHow:

1. Make sure the child if the fear she felt was a normal thing. Having said that, children can begin to overcome her fear because it was sharing his feelings.

2. Try talking to kids about what things of darkness that frightened him. By knowing more specifics, you can more easily help the child overcome his fear of it. For example, if a child is afraid of the dark because it will be visited by a ghost.

According to Muhammad Rizal, Psi from the Institute of Applied Psychology UI, as reported by detikHealth child actually does not recognize the concept that the ghosts are scary, but the environment was creating the concept.

Usually the child will be afraid of ghosts when you see the parents or the people around him terrified and screaming while watching movies or ads that show ghost. Therefore, parents should set an example of correct behavior by not instilling the assessment that the ghosts are scary, because basically the child is not afraid of ghosts.

3. Make children feel safe and comfortable way to convince him. Tell her she’s safe because you are actually sleeping not far from it. If the child is afraid of monsters, reassure him that the monster does not exist and will not hurt him. Though initially children may not be sure, what you say it at least makes it a bit quiet.

4. Offer on the little things that can make them feel safe, in addition to the lights of course. For example, by placing a favorite toy. You could also offer to accompany him for several minutes, while he began to fall asleep.

5. If the child is still afraid, you can put additional lights. These additional lights would dim its light more than the main lights that you power off when the baby slept. Make sure the lamp brightness is safe, so children do not awaken the child. Given this additional light, fear the child could be slightly reduced. Thus Tips that our children are not afraid of the dark, may be useful for all of us.

Benefits of Watermelon

Watermelon claimed good to shrink belly fat.
Why watermelon is good for eliminating belly fat?
That’s because watermelon is a food with low energy density and very little calories even when people eat in large quantities. Foods with low energy density such as the watermelon is very useful for weight loss because it can make people full without adding too many calories to the daily total.

Watermelon has a low energy density because of high water content, which can also avoid people become dehydrated and can prevent the desire to eat another dessert that actually high in calories. American Dietetic Association reports that watermelon is 91 percent water content. The content of this water can act as a natural diuretic. While the Mayo Clinic describes the effects of diuretics on the watermelon will make people urinate frequently, thus reducing the amount of water retention in the body. Water retention in the body that often causes belly fat.

According to the National Watermelon Promotion Board, 2 slices of diced watermelon serving bowl containing 21 g carbohydrate, 20 g sugar, and contain no fat and cholesterol. Of course, foods that are naturally fat-free would be better metabolized by the body, thereby reducing the risk of excess fat in your midsection or a potbelly in calls. Each serving of watermelon provides 30 percent of a person’s daily requirement for vitamin A as beta-carotene, 25 percent for vitamin C and 8 percent for potassium. And most relevant to weight loss is 2 servings (cups) watermelon contains only 80 calories, as reported by LIVESTRONG on Tuesday (02/22/2011).

To get the benefits, watermelon is consumed both as juice with no sugar at breakfast time, snack (snack) before lunch, and dessert (dessert) after lunch or dinner. Besides low calories, watermelon has other advantages that are useful for health and weight loss. According to the Cleveland Clinic, an antioxidant contained in watermelons can enhance the natural functions of the immune system and reduce the risk of heart disease. When eaten as part of a balanced diet, watermelon can also reduce the risk of stroke, kidney stones, bone loss, diabetes and cancer.

10 ways of Whet children’s Memory

10 ways of Whet children’s Memory - The ability the memory of each child is different and not solely determined by genetic factors. Any determined by stimulus (stimulation) and the establishment of which was started early on.

The role of parents is very important in the process of its creation. “Must be done in continuous!,” open Septiana Runikasari, Psi. Here’s a surefire trick of Psychologists from LPTUI:

1. pay attention to nutrient intake

Memory is a part of children’s cognitive and physiological factors affected by (physical) and the environment. Parents should pay attention for food intake – related to the development of the brain and other organs of fetuses is still in the beginning until the content was born. If the content is problematic, it will affect the development of the fetus, especially the brain.

Satisfied intake of nutrients, vitamins, folic acid is to stimulate a child’s brain will finally affect his memory. If nutrition unfulfilled – iron for example – the child will easily sleepy. As a result he is not optimal when received or given information.

2. Sufficient oxygen

Need for oxygen is also important. If the oxygen supply is fulfilled then the blood circulation will be smooth given the toddlers more outdoor activities, so that it will support the process of his cognitive. The ability of the memory of the son is increasing.

3. Bearing in mind while singing

A lot of ways it can be done to improve memory and sharpening sharpness of thought of the child. One of them learned while singing. Things simple was able to provide the stimulus on the sharpness of memory such as remember the colors, letters, numbers, through the song.

4. Bearing in mind the object

The child is still in the process of cognitive development, hence the invite children remember something would have to use a thing (the media) are concrete. The child will be more easy to understand using the props rather than only with words. For example in the form, colour, or kickstart symbols visually.

5. Memorizing through storytelling

Read out the little book of stories before bed. Once done, invite your child to return given the storyboard story, like character names, place names and so on. By repetition, long accustomed to listening to and child will record it in their memory. In addition to the book the story can also use a puppet hand, pictures that can be fit snugly or improvised parent.

6. Impersonating movement

Physical activity at the age of a toddler is indispensable to develop sensor and motor as one way to explore the environment. This can be utilized to simultaneously provide the stimulus given to the child’s ability.

How, he mimicked the motion invite your Moms. For example, jump, run. When the child is successful, proceed to the stage that is more difficult with more movement. Consequently, the child will get used to remembering something he quickly and is able to ‘ call out ‘ his memory back.

7. Associate form

If Moms want to introduce the different types of numbers in the small, associate certain shapes using with the hope children will easily remember it. Example, Figure 2 relate gratitude as duck form, the number 4 as the bench upside down.

8. Toys using the procedure

If you want to introduce toys, choose toys suitable to stimulate the child’s memory. Recommend toys which has procedures for example; snakes ladders, monopoly, and so on. So emphasize on the procedure, what to do in the first stage, and where and what’s next, there is a repetition of the increments. Then the child shall be given such a repetition.

9. given the passing images, sounds, and movements

There are several types of learning for children, through visual (pictures), auditif (song/voice), or kinesthetic (movement/props). This is to watch out for! For kids with type learn visually, she would be interested in something that is its shape (picture) – see instantly. For example, if you want to tell you about a tree, not only use words, but also there must be a picture.

For a child with a learning type of auditory or kinaesthetic, he will easily memorize something through sound or movement. For example, in the story there is a movement run around, get the child was running around. For children who are easy to learn by movement, part when she was running around, it will unlock the memory. Well, through storytelling, there is usually a combination of visual, and kinesthetic auditif, recounting the moment the child.

10. the concept of mind mapping

The concept of mind mapping can be Moms teach when already getting to know the shape, color, visual symbols. In this way do not have to use words, but rather use pictures. For example, introduce the concept of home. At home it’s usually there are cabinets, doors, tables, chairs, window. Then on the home page, there are tree, grass, or flowers. All it has to be spelled out in the form of pictures.

Other items may be Moms teach with these methods such as human body parts or car. In doing so, the little memory already trained early on and can help the learning process when he attended the elementary school where she doesn’t have to be memorized. That’s it 10 ways of Whet children’s Memory, I hope you enjoy it.

(Source: Mom & Kiddie magazine)